Filomena Trindade, M.D., M.P.H.
Cart 0
Home Retreat Connect Saudade Wellness Centre
About Dr. Trindade
Saudade Certification Course Mentoring
Saudade Wellness Program Patient Dispensary Lab Kit Collection
Resources Lab Kit Collection Blog Speaking Engagements
Cart 0
Home ABOUT About Dr. Trindade Practitioners Saudade Certification Course Mentoring Patient Services & Portal Saudade Wellness Program Patient Dispensary Lab Kit Collection Retreat Resourses Resources Lab Kit Collection Blog Speaking Engagements ConnectSaudade Wellness Centre
Filomena Trindade, M.D., M.P.H.
Connecting the Dots to find the root cause...

BLOG

Underutilized Crops
Underutilized Crops
Filomena TrindadeAugust 30, 2023Comment
Ready for a Getaway? Here’s How Parents Can Travel Affordably and Without All the Stress
Ready for a Getaway? Here’s How Parents Can Travel Affordably and Without All the Stress
Filomena TrindadeAugust 12, 2019Comment
3 Mindsets that will SAVE YOUR LIFE!
3 Mindsets that will SAVE YOUR LIFE!

Dr. T's 3 Midset Strategies that will SAVE YOUR LIFE!

Read More
Mind-Body, Functional MedicineFilomena TrindadeMarch 3, 2017mindset, mind-body medicine, gratitude, intentionComment
 3 Lifestyle Choices That Will SAVE YOUR LIFE!
3 Lifestyle Choices That Will SAVE YOUR LIFE!

Dr. Trindade's 3 Lifestyle Tips that could SAVE YOUR LIFE!
She calls them the 3 P's. Check it out!
 

Read More
Mind-BodyFilomena TrindadeFebruary 3, 2017Lifestyle medicine, Functional medicine, Heart Rate Variability, Exercise, Emotional Wellbeing, mind-body Comments
3 Detox Tips That Will SAVE YOUR LIFE!
3 Detox Tips That Will SAVE YOUR LIFE!

Dr. Trindade's 3 Detox Tips that Could Save Your Life!

Read More
Detoxification, Functional MedicineFilomena TrindadeJanuary 3, 2017green juice, detox, Sauna Comments
3 Tips to Breathe Through The Holidays - to SAVE YOUR LIFE!
3 Tips to Breathe Through The Holidays - to SAVE YOUR LIFE!

Check out Dr. T's 3 tips on breathing through the holidays to save your life!

Read More
Filomena TrindadeDecember 3, 2016Comment
3 Tips to Hydrate That Will SAVE YOUR LIFE!
3 Tips to Hydrate That Will SAVE YOUR LIFE!

Dr. Trindade's 3 Tips to Hydrate that Will Save Your Life!

Read More
Filomena TrindadeNovember 3, 2016 Comments
3 Food Choices That Will Save Your Life!
3 Food Choices That Will Save Your Life!

Learn the 3 food choices you need to make to save your life!

Read More
Gut Health, Cognitive Health, Functional Medicine, NutritionFilomena TrindadeOctober 3, 2016Saudade Wellness Centereat to save your lifeComment
What's Your Gut Got to Do with Your Mood?
What's Your Gut Got to Do with Your Mood?

What's Your Got Got to Do with Your Mood?

Read More
Cognitive Health, Gut HealthFilomena TrindadeSeptember 5, 2016functional medicine, mood, gut, depression, anxiety, microbiotaComment
Keep Your Brain Sharp!
Keep Your Brain Sharp!

Dr. Trindade's 10 Tips to Keep Your Brain Sharp

The rates of mild cognitive decline and dementia are rising constantly. We have to be proactive in order to keep our brain sharp and our memory and thinking at its best. Most people I meet think there is not much that can be done to prevent dementia and cognitive decline, but in fact, that’s not true.

Read More
Cognitive HealthFilomena TrindadeAugust 4, 2016functional medicine, mental health Comments
Setting Adrenal "Fatigue" Straight
Filomena TrindadeFebruary 22, 2016stress, exhaustion, wired, tired, adrenals, functional medicineComment
Are You Toxic?
DetoxificationFilomena TrindadeJanuary 22, 2016Detox, Natural Cleaning Supplies, XenobioticsComment
Filomena Trindade, MD, MPH
9019 Soquel Drive,
Aptos, CA, 95003,
United States
(831) 462-4441 info@drtrindade.com
Hours
AboutOffice PoliciesConnectPrivacy PolicyTerms&Services

Follow us here

info@drtrindade.com

9019 soquel Dr., Aptos, CA 95003 tel:(831) 462-4441

 

Powered by Squarespace